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Training Log Archive: JenMac

In the 7 days ending Dec 26, 2010:

activity # timemileskm+m
  cross-country skiing3 3:05:00 15.53(11:55) 25.0(7:24)
  walk1 45:00
  Total3 3:50:00 15.53 25.0

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Saturday Dec 25, 2010 #

cross-country skiing 1:00:00 [4] 8.0 km (7:30 / km)
(sick)

It was really slow and I did the scoop and didn't die!

Thursday Dec 23, 2010 #

cross-country skiing 45:00 [2] 5.0 km (9:00 / km)
(sick)

walk 45:00 [1]
(sick)

Tuesday Dec 21, 2010 #

cross-country skiing 1:20:00 [4] 12.0 km (6:40 / km)
(injured) (sick)

It was pretty cold lots of climbing but some parts were really fast and some slow

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