Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JenMac

In the 7 days ending Apr 17, 2011:

activity # timemileskm+m
  walk1 1:00:00
  Indoor cardio1 1:00:00
  core stuff3 55:00
  cross-country skiing1 45:00
  run1 20:00 1.24(16:06) 2.0(10:00)
  Total6 4:00:00 1.24 2.0

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 17, 2011 #

core stuff 15:00 [3]
(sick)

Saturday Apr 16, 2011 #

cross-country skiing 45:00 [1]
(sick)

Friday Apr 15, 2011 #

core stuff 20:00 [1]
(sick)

Thursday Apr 14, 2011 #

run 20:00 [3] 2.0 km (10:00 / km)
(sick)

core stuff 20:00 [3]
(sick)

Tuesday Apr 12, 2011 #

Indoor cardio 1:00:00 [3]
(sick)

Monday Apr 11, 2011 #

walk 1:00:00 [1]
(sick)

« Earlier | Later »