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Training Log Archive: JenMac

In the 7 days ending Jun 3, 2012:

activity # timemileskm+m
  run3 1:30:00
  core stuff2 50:00
  relaxation4 21:00
  Total6 2:41:00
  [1-5]3 2:20:00

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1:00
0:00
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MoTuWeThFrSaSu

Saturday Jun 2, 2012 #

relaxation 6:00 [0]

3/1

Friday Jun 1, 2012 #

relaxation 4:00 [0]

3/2

Wednesday May 30, 2012 #

run 30:00 [3]

relaxation 7:00 [0]

6/5

core stuff 20:00 [1]

Tuesday May 29, 2012 #

relaxation 4:00 [0]

3/2

Monday May 28, 2012 #

run 30:00 [3]

I ran Fartleks

core stuff 30:00 [1]

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