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Training Log Archive: JenMac

In the 7 days ending Jan 20, 2013:

activity # timemileskm+m
  cross-country skiing4 5:20:00
  core stuff5 1:10:00
  soccer1 45:00
  relaxation5 32:00
  run1 30:00
  Total7 8:17:00
  [1-5]7 7:45:00

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Sunday Jan 20, 2013 #

cross-country skiing 1:40:00 [1]

core stuff 15:00 [2]

relaxation 6:00 [0]

Saturday Jan 19, 2013 #

run 30:00 [3]

core stuff 15:00 [1]

relaxation 5:00 [0]

Friday Jan 18, 2013 #

cross-country skiing 1:15:00 [1]

relaxation 8:00 [0]

Thursday Jan 17, 2013 #

core stuff 15:00 [3]

Wednesday Jan 16, 2013 #

cross-country skiing 1:05:00 [3]

relaxation 5:00 [0]

Tuesday Jan 15, 2013 #

cross-country skiing 1:20:00 [2]

core stuff 15:00 [3]

relaxation 8:00 [0]

Monday Jan 14, 2013 #

soccer 45:00 [3]

core stuff 10:00 [2]

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