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Training Log Archive: JenMac

In the 7 days ending Apr 21, 2013:

activity # timemileskm+m
  walk3 2:45:00
  core stuff7 2:20:00
  biking2 1:25:00
  cross-country skiing1 1:05:00
  Stairs1 25:00
  Total7 8:00:00
  [1-5]7 6:20:00

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1:25
0:00
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MoTuWeThFrSaSu

Sunday Apr 21, 2013 #

core stuff 20:00 [3]

walk 1:05:00 [1]

Saturday Apr 20, 2013 #

biking 40:00 [3]

core stuff 20:00 [3]

Friday Apr 19, 2013 #

core stuff 20:00 [3]

biking 45:00 [1]

Thursday Apr 18, 2013 #

core stuff 20:00 [3]

Stairs hills 25:00 [4]

Wednesday Apr 17, 2013 #

core stuff 20:00 [3]

walk 55:00 [0]

Tuesday Apr 16, 2013 #

core stuff 20:00 [3]

walk 45:00 [0]

Monday Apr 15, 2013 #

core stuff 20:00 [3]

cross-country skiing 1:05:00 [2]

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