Training Log Archive: JenMacIn the 7 days ending Apr 6, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Apr 6, 2014 #
run 55:38 [2]
Saturday Apr 5, 2014 #
run hills 8:00 [5]
run warm up/down 24:00 [0]
Thursday Apr 3, 2014 #
soccer 44:51 [4]
5 PM
cross-country skiing 1:05:09 [2]
ahr:163 max:176
6 PM
run 1:00:24 [2]
ahr:161 max:170
Wednesday Apr 2, 2014 #
cross-country skiing 59:42 [3]
Tuesday Apr 1, 2014 #
cross-country skiing 1:18:22 [2]
Monday Mar 31, 2014 #
run 30:22 [2]
ahr:165 max:182
soccer 44:21 [4]