Training Log Archive: JenMacIn the 7 days ending May 11, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 11, 2014 #
run 1:10:00 [1]
Friday May 9, 2014 #
o-training 44:37 [4]
ahr:164 max:195
Wednesday May 7, 2014 #
o-race race 38:11 [4] 3.3 km (11:34 / km)
Tuesday May 6, 2014 #
run 1:15:00 [1]
Monday May 5, 2014 #
o-training 1:35:00 [1]
o-training 42:00 [3]