Training Log Archive: JenMac

In the 7 days ending Nov 16, 2014:

activity

time

miles

cross-country skiing

4:33:00

7.46

12.0

run

1:58:00

soccer

43:46

Total

7:14:46

7.46

12.0

1:49

0:00

cross-country skiing 1:14:00 [1]
ahr:162 max:184

run 35:00 [3]
ahr:171 max:185

cross-country skiing 1:24:00 [1]
ahr:163 max:179

cross-country skiing 1:10:00 [2] 12.0 km (5:50 / km)
ahr:172 max:181

run 1:23:00 [1]
ahr:167 max:184

cross-country skiing 45:00 [3]
ahr:174 max:181

9 PM

soccer 43:46 [4]