Training Log Archive: JenMacIn the 7 days ending Feb 28, 2016:
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Sunday Feb 28, 2016 #
cross-country skiing 55:42 [1] 9.2 km (6:03 / km)
core stuff 10:00 [0]
Saturday Feb 27, 2016 #
cross-country skiing 1:40:58 [1] 19.47 km (5:11 / km)
ahr:135 max:183
Friday Feb 26, 2016 #
core stuff 10:00 [0]
cross-country skiing 1:16:24 [1] 13.08 km (5:50 / km)
ahr:134 max:169 (sick)
I didn't feel that bad which is good, guess I am kicking the cold in the butt.