Training Log Archive: JenMacIn the 7 days ending Jul 23, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 23, 2017 #
climbing 1:30:00 [1]
Saturday Jul 22, 2017 #
biking 3:00:00 [2]
Friday Jul 21, 2017 #
muscle strengthing 40:00 [3]
core stuff 20:00 [0]
Wednesday Jul 19, 2017 #
o-race race 1:16:12 [3]
I didn't finish the race due to a foot injury.
Tuesday Jul 18, 2017 #
climbing 1:30:00 [1]
Monday Jul 17, 2017 #
biking 2:00:00 [1]
core stuff 15:00 [0]