Training Log Archive: JenMacIn the 7 days ending Aug 27, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 27, 2017 #
biking 2:30:00 [1]
Saturday Aug 26, 2017 #
run 49:13 [0] 6.13 km (8:02 / km)
climbing 2:00:00 [0]
Friday Aug 25, 2017 #
core stuff 15:00 [0]
climbing 45:00 [1]
Thursday Aug 24, 2017 #
climbing 1:30:00 [0]
Wednesday Aug 23, 2017 #
core stuff 15:00 [0]
Monday Aug 21, 2017 #
o-training 2:00:00 [0]
(injured)
Was control checking and went over on my ankle. just a light sprain.