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Training Log Archive: JenMac

In the 7 days ending Sep 10:

activity # timemileskm+m
  hiking1 3:00:00 8.08(22:17) 13.0(13:51)
  run2 2:33:53 16.71(9:12) 26.9(5:43)
  Insanity2 1:40:00
  Total5 7:13:53 24.79 39.9

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Saturday Sep 9 #

run race 1:37:25 [3] 17.7 km (5:30 / km)

Thursday Sep 7 #

Insanity 50:00 [3]

Wednesday Sep 6 #

run 56:28 [1] 9.2 km (6:08 / km)

Tuesday Sep 5 #

Insanity 50:00 [4]

Monday Sep 4 #

hiking 3:00:00 [1] 13.0 km (13:51 / km)

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