Training Log Archive: JenMacIn the 7 days ending Sep 10, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 9, 2017 #
run race 1:37:25 [3] 17.7 km (5:30 / km)
Thursday Sep 7, 2017 #
Insanity 50:00 [3]
Wednesday Sep 6, 2017 #
run 56:28 [1] 9.2 km (6:08 / km)
Tuesday Sep 5, 2017 #
Insanity 50:00 [4]
Monday Sep 4, 2017 #
hiking 3:00:00 [1] 13.0 km (13:51 / km)