Training Log Archive: JenMacIn the 7 days ending Dec 29, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Dec 29, 2019 #
soccer 30:00 [3]
soccer 40:00 [3]
Saturday Dec 28, 2019 #
soccer 30:00 [3]
soccer 30:00 [3]
soccer 30:00 [3]
soccer 30:00 [3]
Friday Dec 27, 2019 #
skiing 55:03 [1] 9.34 km (5:54 / km) +143m 5:28 / km
ahr:141 max:181
soccer 30:00 [3]
Wednesday Dec 25, 2019 #
hiking 1:01:08 [1] 6.14 km (9:57 / km) +315m 7:55 / km
ahr:127 max:187
Little Christmas day speed hike up fish lake and run down
Tuesday Dec 24, 2019 #
core stuff 12:00 [0]
Monday Dec 23, 2019 #
core stuff 12:00 [0]
skiing 40:55 [3] 9.13 km (4:29 / km) +136m 4:10 / km
ahr:122 max:171