Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JenMac

In the 7 days ending Jan 26:

activity # timemileskm+m
  muscle strengthing2 2:00:00
  cross-country skiing1 1:00:00
  basketball game2 1:00:00
  skiing1 40:00
  soccer1 40:00
  core stuff1 12:00
  Total7 5:32:00
  [1-5]7 5:20:00

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 26 #

basketball game 30:00 [3]

Saturday Jan 25 #

skiing 40:00 [3]

Do not skate ski on fresh new cold snow with a backpack!!!! It's slower than cold molasses! I could have walked faster!

Friday Jan 24 #

muscle strengthing 1:00:00 [3]

Thursday Jan 23 #

basketball game 30:00 [3]

Wednesday Jan 22 #

muscle strengthing 1:00:00 [3]

Tuesday Jan 21 #

cross-country skiing 1:00:00 [1]

Monday Jan 20 #

soccer 40:00 [3]

Gosh, intensity is hard when it's been almost a month since you have done it!

core stuff 12:00 [0]

« Earlier | Later »