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Training Log Archive: maplesb

In the 7 days ending Jan 31, 2010:

activity # timemileskm+ft
  Run1 2:20:00 16.4(8:32) 26.39(5:18)
  "Other cardio"1 30:00
  Total1 2:50:00 16.4 26.39

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Sunday Jan 31, 2010 #

Run 2:20:00 [4] 16.4 mi (8:32 / mi)

Hilly run all throughout boston. Much longer than expected but fun. First run with the L Street runners

"Other cardio" (Pond Hockey) 30:00 [3]

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