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Training Log Archive: RMac

In the 7 days ending Oct 20, 2013:

activity # timemileskm+m
  Running1 18:00
  Total1 18:00

» now

Wednesday Oct 16, 2013 #

Running 18:00 [2]

Went for a jog to see how I'm feeling. Feel pretty much better but my throat is sore and it looks iffy so I'm not taking any risks but was good too loosen my legs they needed it

Monday Oct 14, 2013 #


Been ill all of last week. Still feel a bit coldy but a lot better than I did before. Voice keeps coming and going

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