Training Log Archive: lpyleIn the 28 days ending Feb 28, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Monday Feb 27, 2017 #
Hiking 30:00 [3] 1.5 mi (20:00 / mi)
Backcountry ski touring/skijoring 1:45:00 [3]
Running 1:15:00 [2] 7.1 mi (10:34 / mi) +675ft 9:41 / mi
Sunday Feb 26, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Running 1:00:00 [3] 5.9 mi (10:10 / mi)
Strength 1:00:00 [3]
Saturday Feb 25, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Hiking 4:27:00 [2] 11.3 mi (23:38 / mi) +1810ft 20:31 / mi
Yoga 30:00 [1]
Friday Feb 24, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Bike trainer 45:00 [3]
Thursday Feb 23, 2017 #
Bike trainer 1:15:00 [2] 26.2 mi (2:52 / mi)
Note
Wednesday Feb 22, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Running 1:00:00 [2] 6.2 mi (9:41 / mi)
shoes: Saucony Guide white and blue
Strength 30:00 [3]
Tuesday Feb 21, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Monday Feb 20, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
slept:7.5
Running 3:15:00 [2]
Strength 1:00:00 [3]
Sunday Feb 19, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Hiking 3:41:00 [2] 9.8 mi (22:33 / mi) +1505ft 19:41 / mi
Yoga 45:00 [3]
Saturday Feb 18, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Climbing 2:00:00 [3]
Friday Feb 17, 2017 #
Hiking 1:30:00 [1] 4.5 mi (20:00 / mi)
Running 1:00:00 [2] 5.5 mi (10:55 / mi) +650ft 9:49 / mi
Thursday Feb 16, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Strength 1:00:00 [3]
Wednesday Feb 15, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Running 50:00 [3] 4.6 mi (10:52 / mi) +450ft 9:57 / mi
Tuesday Feb 14, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Monday Feb 13, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Bike trainer 1:00:00 [2]
Sunday Feb 12, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Hiking 2:12:00 [2] 7.4 mi (17:50 / mi) +730ft 16:19 / mi
Yoga 40:00 [3]
Saturday Feb 11, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Running 2:20:00 [2] 10.2 mi (13:44 / mi) +1530ft 12:01 / mi
Hiking 2:00:00 [3]
Strength 50:00 [3]
Friday Feb 10, 2017 #
Hiking 1:15:00 [1] 3.5 mi (21:26 / mi)
Running 45:00 [2] 4.2 mi (10:43 / mi) +350ft 9:56 / mi
Strength 20:00 [3]
Thursday Feb 9, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Bike trainer 1:00:00 [2]
Wednesday Feb 8, 2017 #
Hiking 1:00:00 [1] 3.0 mi (20:00 / mi)
Running 45:00 [2] 4.2 mi (10:43 / mi) +450ft 9:44 / mi
Tuesday Feb 7, 2017 #
Uphill walk 45:00 [3] 3.2 mi (14:04 / mi)
shoes: Saucony Guide white and blue
Strength 50:00 [3]
Monday Feb 6, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Yoga 30:00 [3]
Sunday Feb 5, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Hiking 4:18:00 [2] 11.6 mi (22:15 / mi) +1655ft 19:36 / mi
Saturday Feb 4, 2017 #
Hiking 1:25:00 [1] 4.0 mi (21:15 / mi)
Running 1:22:00 [2] 5.8 mi (14:08 / mi) +751ft 12:36 / mi
Strength 1:00:00 [3]
Friday Feb 3, 2017 #
Hiking 1:00:00 [1] 3.5 mi (17:09 / mi)
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Uphill walk 45:00 [3] 3.2 mi (14:04 / mi)
shoes: Saucony Guide white and blue
Thursday Feb 2, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Wednesday Feb 1, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Bike trainer 1:00:00 [3]