Running 1:35:00 [3] 9.0 mi (10:33 / mi) +1450ft 9:09 / mi
shoes: Rockridge #4 light blue
My last run for the week was supposed to be on the TM, but I wanted to get outside so I modified it a little so I could do it on Mt. Evans road. I think it averages about 5% grade compared to the 3% I was supposed to do, so I went a little slower. Couple minutes walking to warm up, then 50 min comfortably hard uphill. The snow was patchy and I had to slow down some when I hit a snowy section. Ran down easy. Such a nice day - sunny and warm.