Training Log Archive: lpyleIn the 7 days ending Jan 13, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
shoes: Badrock Orange #4 screw shoes
Running 1:25:00 [4] 8.2 mi (10:22 / mi)
shoes: Fastwitch
Running 1:10:00 [3] 7.2 mi (9:43 / mi) +1250ft 8:21 / mi
shoes: Badrock Orange #4 screw shoes