Training Log Archive: lpyleIn the 7 days ending Dec 1, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 7:30:00 [2] 31.0 mi (14:31 / mi) +6800ft 12:01 / mi
shoes: NB 1210 #3
Running 55:00 [4] 5.5 mi (10:00 / mi)
shoes: Saucony Guide #2
Running 1:05:00 [5] 6.8 mi (9:34 / mi)
shoes: Saucony Guide #2