Training Log Archive: lpyleIn the 7 days ending Apr 26, 2015:
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Sunday Apr 26, 2015 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
shoes: NB1210 blue #2
Running 1:10:00 [2] 6.7 mi (10:27 / mi) +725ft 9:29 / mi
shoes: NB1210 blue #2
Easy run plus 4x45 sec strides. Feeling kind of tired today. The weather sure isn't helping.
Yoga 30:00 [3]
Friday Apr 24, 2015 #
Hiking 4:00:00 [2] 12.0 mi (20:00 / mi)
shoes: NB1210 blue #2
East entrance to Weeping Rock
Thursday Apr 23, 2015 #
Climbing 6:00:00 [3]
Led by sheep and Ashtar command
Tuesday Apr 21, 2015 #
Hiking 7:30:00 [2] 10.0 mi (45:00 / mi)
shoes: Sportiva Raptors #2
The Subway
Monday Apr 20, 2015 #
Running 9:00:00 [2] 26.0 mi (20:46 / mi)
shoes: NB1210 blue #2
First part of Zion traverse