Hiking 1:00:00  3.9 mi (15:23 / mi)
shoes: Saucony Xodus #3
Went out to do the run with surges and my knee was hurting badly enough that I couldn't run. Really weird...it's felt a bit tight the last few days but wasn't bothering me that much and today it just got really bad. It's on the outside of the knee, so I think it might be my ITB. Going to ice it tonight.