Training Log Archive: lpyleIn the 7 days ending Nov 13, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Nov 13, 2016 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Hiking 1:00:00 [1] 3.5 mi (17:09 / mi)
Bike trainer 45:00 [3]
Strength 1:00:00 [3]
Saturday Nov 12, 2016 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Climbing 4:00:00 [3]
Murphy's dome
Uphill walk 40:00 [3] 2.9 mi (13:48 / mi)
shoes: Saucony Guide white and blue
Friday Nov 11, 2016 #
Hiking 1:30:00 [1] 5.0 mi (18:00 / mi)
Thursday Nov 10, 2016 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Wednesday Nov 9, 2016 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Tuesday Nov 8, 2016 #
Bike trainer 1:00:00 [2]
Monday Nov 7, 2016 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
During the evening yesterday, after my run, I started getting some pain and maybe a little swelling in the quadricep just above my knee, and also some pain/stiffness behind the knee. Those areas are not where the pain in my knee was originally, which is weird. I wonder if it could just be some muscles around the knee that are not used to running after taking a month or so off, but I am worried that something is still wrong. If it's still feeling weird tomorrow, I may call the ortho doc and see if I need to get an MRI.