Training Log Archive: lpyleIn the 7 days ending Dec 11, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Dec 11, 2016 #
Hiking 30:00 [3] 1.5 mi (20:00 / mi)
Hiking 3:15:00 [2] 9.0 mi (21:40 / mi)
shoes: Sportiva Raptors bright blue
Yoga 30:00 [3]
Saturday Dec 10, 2016 #
Hiking 2:00:00 [2] 7.5 mi (16:00 / mi)
shoes: Sportiva Raptors bright blue
Strength 50:00 [3]
Friday Dec 9, 2016 #
Hiking 30:00 [3] 1.5 mi (20:00 / mi)
Strength 40:00 [3]
Uphill walk 30:00 [3] 2.2 mi (13:38 / mi)
Treadmill is on its last leg
Wednesday Dec 7, 2016 #
Hiking 30:00 [3] 1.5 mi (20:00 / mi)
Tuesday Dec 6, 2016 #
Uphill walk 40:00 [3] 2.9 mi (13:48 / mi)
shoes: Saucony Guide white and blue
Strength 30:00 [3]
Monday Dec 5, 2016 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Bike trainer 50:00 [3]
Strength 1:00:00 [3]