Training Log Archive: lpyleIn the 7 days ending Apr 30, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Apr 30, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Bike trainer 45:00 [2]
Strength 40:00 [3]
Friday Apr 28, 2017 #
Bike trainer 10:00 [3]
Hiking 1:30:00 [1] 4.0 mi (22:30 / mi)
Thursday Apr 27, 2017 #
Arm ergometer 45:00 [3]
Strength 20:00 [3]
Wednesday Apr 26, 2017 #
Arm ergometer 30:00 [3]
Knee is much worse today after running across the road trying to avoid getting hit by a car...I felt something pop and I haven't been able to bend it since.
Tuesday Apr 25, 2017 #
Hiking 30:00 [3] 1.5 mi (20:00 / mi)
Bike trainer 1:00:00 [3]
Monday Apr 24, 2017 #
Hiking 30:00 [1] 1.5 mi (20:00 / mi)
Strength 50:00 [3]