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Training Log Archive: alisonhanks

In the 1 days ending Feb 12, 2011:

activity # timemileskm+ft
  Running1 1:04:18 7.0(9:11) 11.27(5:42) 673
  Total1 1:04:18 7.0(9:11) 11.27(5:42) 673

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Sa

Saturday Feb 12, 2011 #

Running 1:04:18 [3] 7.0 mi (9:11 / mi) +673ft 8:25 / mi
ahr:144 max:183

through volunteer park, down interlaken park, through arbo. and back with hiko. hiko was dragging.

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