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Training Log Archive: gmerrill

In the 1 days ending Mar 29, 2010:

activity # timemileskm+ft
  Trail Run1 2:01:00 11.5(10:31) 18.51(6:32) 2400
  Total1 2:01:00 11.5(10:31) 18.51(6:32) 2400

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Mo

Monday Mar 29, 2010 #

Trail Run 2:01:00 [3] 11.5 mi (10:31 / mi) +2400ft 8:47 / mi

Shoreline from I street, dry creak "sneak", back up dry creek to black mtn ridgeline, ridge to twins cut off and back via shoreline. Quite windy/chilly on the ridge.

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