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Training Log Archive: gmerrill

In the 1 days ending Apr 15, 2010:

activity # timemileskm+ft
  Trail Run1 1:59:00 14.5(8:12) 23.33(5:06) 1700
  Total1 1:59:00 14.5(8:12) 23.33(5:06) 1700

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Th

Thursday Apr 15, 2010 #

Trail Run 1:59:00 [3] 14.5 mi (8:12 / mi) +1700ft 7:23 / mi

Red butte to morris meadow looped up and back via shoreline. Wanted to keep going today.

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