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Training Log Archive: gmerrill

In the 1 days ending Jun 9, 2010:

activity # timemileskm+ft
  Trail Run1 30:31 4.5(6:47) 7.24(4:13) 300
  Total1 30:31 4.5(6:47) 7.24(4:13) 300

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Wednesday Jun 9, 2010 #

Trail Run 30:31 [3] 4.5 mi (6:47 / mi) +300ft 6:23 / mi

inner circle barefootin in Sugarhouse park.

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