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Training Log Archive: gmerrill

In the 1 days ending May 12, 2011:

activity # timemileskm+ft
  Trail Run1 1:37:00 10.0(9:42) 16.09(6:02) 2600
  Total1 1:37:00 10.0(9:42) 16.09(6:02) 2600

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Th

Thursday May 12, 2011 #

Trail Run 1:37:00 [3] 10.0 mi (9:42 / mi) +2600ft 7:47 / mi
shoes: MT 101

House to CC..Twins hugging ridges, Twins to dry fork...back. Hard faceplant didnt help...cut short plans for a much longer run.

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