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Training Log Archive: gmerrill

In the 1 days ending Feb 8, 2012:

activity # timemileskm+ft
  Trail Run1 2:04:00 12.0(10:20) 19.31(6:25) 2750
  Total1 2:04:00 12.0(10:20) 19.31(6:25) 2750

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Wednesday Feb 8, 2012 #

Trail Run 2:04:00 [3] 12.0 mi (10:20 / mi) +2750ft 8:29 / mi
shoes: MT110

North loop variation from house. included ensign pk/descent to road then back up to normal loop. took the west ridge to shoreline rather than the pipeline. Snow/mud made it challenging.

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