Training Log Archive: gmerrillIn the 7 days ending Apr 3, 2010:
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Saturday Apr 3, 2010 #
Trail Run 1:04:00 [3] 7.0 mi (9:09 / mi) +1900ft 7:16 / mi
I street start. Shoreline tested patience, dropped down to mcmansions, backtracked over to bottom of bobsled, came across a coyote and flanked it off trail for a while. Up to flag hill, then ridge to steep down at morris meadow.
Friday Apr 2, 2010 #
Skiing 3:00:00 [3]
Skiing at the canyons
Tuesday Mar 30, 2010 #
Trail Run 1:32:00 [3] 8.0 mi (11:30 / mi) +1800ft 9:29 / mi
Red Butte to Black Mountain ridgeline, north twins summit, twins cut off and back via shoreline. Gusts in the 60s on the ridge I'd say. Wild!
Monday Mar 29, 2010 #
Trail Run 2:01:00 [3] 11.5 mi (10:31 / mi) +2400ft 8:47 / mi
Shoreline from I street, dry creak "sneak", back up dry creek to black mtn ridgeline, ridge to twins cut off and back via shoreline. Quite windy/chilly on the ridge.