Training Log Archive: gmerrillIn the 7 days ending Feb 26, 2011:
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Saturday Feb 26, 2011 #
Yoga 1:00:00 [3]
Power hour at CC.
Wednesday Feb 23, 2011 #
Trail Run 2:15:00 [3] 17.0 mi (7:56 / mi) +2200ft 7:04 / mi
shoes: MT 101
Mix of trail and road. Aves to City Creek...shoreline to zoo...back via research park, UofU (fun dodging people), cemetary. Clicked a 1:28 on shoreline on packed snow/ice before it all turned to soup.
Monday Feb 21, 2011 #
Skiing 2:30:00 [3]
@ Alta
Sunday Feb 20, 2011 #
Trail Run 1:36:00 [3] 10.0 mi (9:36 / mi) +1500ft 8:24 / mi
shoes: MT 101
Shoreline in the new snow. Very pleased w/this run considering how punchy it was in the middle miles. The sunset was breathtaking.