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Training Log Archive: gmerrill

In the 7 days ending May 28, 2011:

activity # timemileskm+ft
  Trail Run1 6:56:39 36.0(11:34) 57.94(7:11) 7500
  Total1 6:56:39 36.0(11:34) 57.94(7:11) 7500

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Saturday May 28, 2011 #

Event: Pocatello 50
 

Trail Run 6:56:39 [3] 36.0 mi (11:34 / mi) +7500ft 9:40 / mi
shoes: MT 101

Held a good clip for the first half...petered off second half. Really fun course!

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