Training Log Archive: gmerrillIn the 7 days ending Jun 11, 2011:
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Friday Jun 10, 2011 #
Trail Run 1:44:00 [3] 11.5 mi (9:03 / mi) +2800ft 7:21 / mi
shoes: MT 101 (2)
RP's to the north loop. Good steady pace, nice day.
Wednesday Jun 8, 2011 #
Trail Run 56:00 [3] 6.0 mi (9:20 / mi) +800ft 8:17 / mi
shoes: MT 101 (2)
Glenwild. Windy!