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Training Log Archive: gmerrill

In the 7 days ending Jul 23, 2011:

activity # timemileskm+ft
  Trail Run1 1:30:00 8.0(11:15) 12.88(6:59) 1400
  Total1 1:30:00 8.0(11:15) 12.88(6:59) 1400

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Tuesday Jul 19, 2011 #

Trail Run 1:30:00 [3] 8.0 mi (11:15 / mi) +1400ft 9:39 / mi

Various peaks above north salt lake...variation of north loop. Good views, quite fun and mellow.

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