Training Log Archive: gmerrillIn the 7 days ending Mar 10, 2012:
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Sunday Mar 4, 2012 #
Trail Run 1:50:00 [3] 10.0 mi (11:00 / mi) +2000ft 9:15 / mi
shoes: MT110
Home to various foothill summits...back on road through aves. Highlight was an off trail jaunt straight down the south face of the twins, soft footing made for good leaping.