Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veenstar

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  Running1 55:00
  Total1 55:00

«»
0:55
0:00
» now
Tu

Tuesday Oct 4, 2016 #

Running hills (@ moncton GL) 55:00 [4]

2 x 1km @10mile/hr
40 min hill work out on treadmill @ 9mile/hr
cool down

« Earlier | Later »