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Training Log Archive: veenstar

In the 1 days ending Dec 7, 2017:

activity # timemileskm+m
  Running1 1:29:20 12.43(7:11) 20.0(4:28)
  Total1 1:29:20 12.43(7:11) 20.0(4:28)

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Th

Thursday Dec 7, 2017 #

Running hills (road) 1:29:20 [4] 20.0 km (4:28 / km)
shoes: NB 1400 v5

Blackhead road out and back through the sheights

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