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Training Log Archive: veenstar

In the 1 days ending May 2, 2018:

activity # timemileskm+m
  Running1 1:50:00 16.16(6:49) 26.0(4:14)
  Total1 1:50:00 16.16(6:49) 26.0(4:14)

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Wednesday May 2, 2018 #

Running long 1:50:00 [4] 26.0 km (4:14 / km)
shoes: NB 1400 v5

run out to QV, up Virginia river trails, across to Torbay Rd and out to Airport Heights, and return

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