Training Log Archive: veenstarIn the 7 days ending Oct 16, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 16, 2016 #
Running 1:21:40 [5] 20.4 km (4:00 / km)
shoes: NB 1400 v4
Cape to Cabot 2016
Thursday Oct 13, 2016 #
Gym (@ GoodLife) 1:00:00 [2]
Wednesday Oct 12, 2016 #
Running 1:03:00 [3] 14.5 km (4:21 / km)
shoes: NB 1400 v4
run to SCM, back home, around the lake, up SH, back home
Tuesday Oct 11, 2016 #
Gym (@ GoodLife) 50:00 [2]