Training Log Archive: veenstarIn the 7 days ending Jan 29, 2017:
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Friday Jan 27, 2017 #
Nordic Skiing 1:00:00 [3] 11.5 km (5:13 / km)
shoes: Madshus 205
icy and a bit wet... 5 degrees after a rain day
Thursday Jan 26, 2017 #
Gym (@ GoodLife) 55:00 [3]
warm up
circuit in gym room- 3 sets of 4 exercises 3 times + inbetween exercises. ouch
circuit in gym room- 3 sets of 4 exercises 3 times + inbetween exercises. ouch
Tuesday Jan 24, 2017 #
Nordic Skiing (@PippyPark) 40:00 [3] 8.0 km (5:00 / km)
shoes: Madshus 205