Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veenstar

In the 7 days ending Dec 3, 2017:

activity # timemileskm+m
  Running2 2:42:50 18.02(9:02) 29.0(5:37)
  Gym2 2:10:00
  Total4 4:52:50 18.02 29.0

«»
1:44
0:00
» now
MoTuWeThFrSaSu

Thursday Nov 30, 2017 #

Gym (@ Goodlife) 1:10:00 [3]

Wednesday Nov 29, 2017 #

Running hills (Trail) 1:44:00 [4] 15.0 km (6:56 / km)
shoes: North Face GTX

Sugar Loaf trail- from parking lot @ QVL to the top of final descent and back

Tuesday Nov 28, 2017 #

Gym (@ Goodlife) 1:00:00 [2]

Monday Nov 27, 2017 #

Running (Road/ Gravel paths) 58:50 [3] 14.0 km (4:12 / km)
shoes: NB 1400 v5

Bowring park loop

« Earlier | Later »