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Training Log Archive: veenstar

In the 7 days ending Jan 21:

activity # timemileskm+m
  Nordic Skiing4 3:35:00 18.64 30.0
  Gym5 2:05:00
  Total7 5:40:00 18.64 30.0

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MoTuWeThFrSaSu

Sunday Jan 21 #

Nordic Skiing (@ Goodlife) 1:15:00 [3] 15.0 km (5:00 / km)
shoes: Madshus 205

Saturday Jan 20 #

Nordic Skiing (@ Birchbrook) 1:10:00 [3] 15.0 km (4:40 / km)
shoes: Fischer RCS 1996's

Friday Jan 19 #

Gym (@ home) 30:00 [3]

Thursday Jan 18 #

Gym (@ home) 30:00 [3]

Wednesday Jan 17 #

Gym (@ home) 25:00 [3]

Nordic Skiing (Valley Trails) 30:00 [3]
shoes: Fischer RCS 1996's

Fartlek in the valley!

Tuesday Jan 16 #

Nordic Skiing (Valley Trails) 40:00 [2]
shoes: Madshus 205

Gym (@ home) 20:00 [3]

Monday Jan 15 #

Gym (@ home) 20:00 [3]

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