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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veenstar

In the 7 days ending May 13, 2018:

activity # timemileskm+m
  Running1 2:18:00 13.67(10:06) 22.0(6:16)
  Gym1 1:00:00
  Total2 3:18:00 13.67 22.0

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2:18
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MoTuWeThFrSaSu

Friday May 11, 2018 #

Gym (@ Goodlife) 1:00:00 [2]

Wednesday May 9, 2018 #

Running long (trail/ hills) 2:18:00 [3] 22.0 km (6:16 / km)
shoes: North Face GTX

new/ extended 3 peaks challenge
out Gower/ QVL and out to (actual) Sugarloaf on ECT, turn at the wind hut and return, through the Gut and up Cuckholds to SH, down the path and back along Gower

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