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Training Log Archive: veenstar

In the 7 days ending May 27, 2018:

activity # timemileskm+m
  Running2 2:10:00 19.95(6:31) 32.1(4:03) 265
  Total2 2:10:00 19.95(6:31) 32.1(4:03) 265

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MoTuWeThFrSaSu

Saturday May 26, 2018 #

Running race (leg 4 Cabot Trail Relay) 1:20:00 [5] 20.1 km (3:59 / km) +265m 3:44 / km
shoes: NB 1400 v5

Smokey!

Wednesday May 23, 2018 #

Running tempo 50:00 [3] 12.0 km (4:10 / km)
shoes: NB 1400 v5

couple loops of QVL and return home via Gower

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