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Training Log Archive: tlongley

In the 7 days ending Apr 14:

activity # timemileskm+m
  Running1 27:53 3.0(9:17) 4.83(5:46)
  Total1 27:53 3.0(9:17) 4.83(5:46)

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MoTuWeThFrSaSu

Friday Apr 12 #

Running 27:53 [2] 4.83 km (5:46 / km)
shoes: Adrenaline GTS 15

Run around the cricket field, did one faster lap to test my body after being ill. Was not too bad.

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