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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Darius

In the 30 days ending Sep 30, 2010:

activity # timemileskm+m
  orienteering3 1:48:30 350.93(19) 564.76(12)
  running1 55:40 4.27(13:02) 6.87(8:06)
  Total4 2:44:10 355.19(28) 571.63(17)

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Wednesday Sep 29, 2010 #

5 PM

orienteering race 27:41 [3] 3.61 km (7:40 / km)
shoes: VJ Supra

Wednesday Sep 22, 2010 #

5 PM

running 55:40 [3] 6.87 km (8:06 / km)
shoes: VJ Supra

Tuesday Sep 21, 2010 #

Note
(sick)

kaip ir dauguma sirguliuoju

Thursday Sep 16, 2010 #

orienteering race 38:44 [3] 555.0 km (4 / km)
shoes: VJ Supra

Wednesday Sep 8, 2010 #

orienteering race 42:05 [3] 6.15 km (6:51 / km)
shoes: VJ Supra

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