Training Log Archive: DariusIn the 7 days ending Apr 10, 2010:
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Friday Apr 9, 2010 #
running 9:30 [3]
shoes: nike air pegasus +26
5 PM
orienteering race 11:23 [3] 2.18 km (5:13 / km)
shoes: nike air pegasus +26
centrinis parkas, pirma kart sudalyvavau sprinte, daug nesitikejau nes begau bendroje grupeje su geriausiais. 6 vieta, per viduriuka, gal ir neblogai :)
Wednesday Apr 7, 2010 #
6 PM
orienteering race 49:00 [3] 6.19 km (7:55 / km)
shoes: VJ Supra
viskas butu gerai jei nenugrybavimas viename punkte, reikejo paciam ieshkot o ne su visais blashkytis ten ir praradau tas 4 minutes. buciau pirmas atbeges.
Tuesday Apr 6, 2010 #
running 30:00 [3] 6.0 km (5:00 / km)
shoes: nike air pegasus +26
cia mazdaug 6 km nubegimas i salduve ir parbegimas i baze
6 PM
orienteering 31:58 [3] 5.01 km (6:23 / km)
shoes: nike air pegasus +26
prabegau V-A azimoto trasa, vel sugebajau suklyst, gera treniruote priesh rytoju