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Training Log Archive: ariergard

In the 1 days ending Apr 2, 2010:

activity # timemileskm+m
  O1 1:30:54
  Total1 1:30:54

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0:00
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Fr

Friday Apr 2, 2010 #

O race (World Record Course) 40:54 [5]

muddy, on uphills, also drifted away from designated path a few times, so could be under 40 for sure.

O 50:00 [2]

very tired after World Record Course, so jogged the second course Dad set.

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